(sent in by an oa’er)

HOPE: Happy Our Program Exists

HALT: Hungry, Angry, Lonely, Tired

DETACH: Don’t. Even. Think. About. Changing. Him/Her.

FEAR: False. Evidence. Appearing. Real.

THINK: is it…? Thoughtful. Honest. Intelligent. Necessary. Kind.

STEPS: Solutions. To. Every. Problem

NUTS: Not. Using. The. Steps

QTIP: Quit. Taking. It. Personally

LOVE: Let. Others. Voluntarily. Evolve

HOW: Honest. Open. Willing.